Brains, Resilience, and High Performance

How to thrive under pressure

Our brains are our greatest asset. How well do you take care of yours?

We rely on high functioning brains to make decisions, grasp complex problems and come up with creative solutions quickly. At the same time, we have to regulate our emotional response to maintain a resilient, flexible mindset.

24/7 demands mean many of us neglect our powerful brain/body/gut connection. You wouldn’t drive your car without adequate fuel, water, oil and an annual service; do you treat yourself with the same care?

This fascinating and fun masterclass will combine concepts from neuroscience, organisational psychology, and cognitive-behavioural coaching to help you train your brain and promote your neuroplasticity, resilience, and wellbeing.

Ze Virtual Sessions

Please email me zena@zenaeverett.com to discuss timings, outcomes and group sizes.

Zena’s thoughtful presentation to senior risk and finance industry leaders about how they can build trust by ‘consciously coupling’ with the teams they lead prompted much useful debate. It provided helpful pointers about how to create the psychological safety and flexibility that colleagues will want as they return to the ‘new office normal’ as the pandemic recedes.

Simon Hills, Director, Prudential Policy, UK Finance

I thought that was fantastic..thank you Zena.

Senior Manager @ Deutsche Boerse

I just wanted to drop you a note to say thank you for delivering a great session. For me personally, it’s changed the way I am doing certain things – for each meeting every meeting now has a clear, defined purpose, a process and payoff. It’s helping keep the meetings more on track and ensuring everyone is clear on what they need to prep for before we begin. This means they are taking slightly less time!    

Henley Business School delegate

Thank you very much for organising this. I thought it was excellent.

Some really simple ideas – even if they are reinforcement of ideas / aspects we knew before – that are really useful in these extended WFH scenario we are all in and likely to continue for 1 – 3 months more or even longer.     

UK Finance, Risk Management Professional

Hi Zena, I attended the Cranfield University webinar this afternoon and just wanted to thank you for an excellent presentation. I have read your Crazy Busy book and found that really useful and it was great to have the opportunity to hear you speak this afternoon. So many useful tips. Thank you!     

Finance Director, via Linked In after presentation at Cranfield School of Management

Thanks so much for a really useful and inspiring session yesterday.  I know the team get a huge amount from these and we have already circulated emails around our preferred communication and revised meetings.  I personally found a lot that was super useful for me and that I am going to try and implement going forward.      

Director, Tate

To book one of my Brains, Resilience, and High Performance sessions, please send me your details below:

Feel free to get in touch via this website form or alternatively you can email me directly at:

zena@zenaeverett.com

or call me on: 07968 424650