Instead of feeling restored from your holidays, are you feeling lethargic, a bit down, struggling to snap back into the swing of things? Jet lag without the jet lag? Feeling the post-holiday blues is a normal psychological response to a well-earned break....
As Christmas is the busiest time of year for a vicar, new year is the busiest time for a coach like me. It’s peak annual kick-off, objective-setting, lessons learnt, where are we going, what do we want, reboot, state of the nation...
As schools reopen today, the UK government has launched a media campaign encouraging us to go back to the office. The CBI have warned of our city centres becoming ghost towns if people continue to stay away: save Pret etc. Yet many people are well in the...
You were born for this! Enjoy your success, you deserve it.Imposter Syndrome, when we feel that we aren’t good enough, is a common negative thinking pattern that holds many of us back in our careers. Here’s how to ditch self-doubt and enjoy your success....
Being in back to back meetings is nothing to be proud of. Don’t waste your precious talent in pointless meetings. Avoid horrors like this… Sounds familiar? You have ten full-time team members. Each one attends four internal meetings a week, booked into...
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