Stop being so saintly

Stop being so saintly

Do you need to be a little more selfish for your own sanity? Life is tough but some of us make our lives even tougher because we don’t stand up for ourselves. Do you: Do your own job and someone else’s work as wellTake on extra, unpaid responsibilities and get...
Five Positive Ways to say No

Five Positive Ways to say No

Do you already feel overwhelmed, with too much work to do and not enough time to do it in?   How do you cope when you are asked to do even MORE? The first step is to weigh up the value of the extra work.   Is it career-enhancing: giving you extra skills, networks or...