by Zena Everett | Jun 5, 2024 | Zena Everett's Blog
I’ve been running two leadership programmes recently and the topic of mental health days has come up in both. Participants said that people in their teams routinely take days off when they felt stressed or overwhelmed. The pandemic normalised...
by Zena Everett | May 17, 2022 | Zena Everett's Blog
Teachers are popping pills to keep up with their excessive workload, a recent UK teachers’ conference was told. The 24/7 culture is driving teachers out of education. School leaders were called out as the biggest culprit, messaging teachers...
by Zena Everett | Jan 11, 2021 | Zena Everett's Blog
It’s a new year and you are probably full of great intentions, or at least you were until the latest lockdown. Me too. I’m making my own kefir. Let’s see if that’s still happening by February. How can we build our reserves of positive energy so we can cope,...
by Zena Everett | Oct 5, 2020 | Zena Everett's Blog
Coach yourself out of the overwhelm with just one question. Clients are telling me that they feel particularly overwhelmed and weighed down at the moment. ‘Struggling to see the wood for the trees’ is coming up a lot in my sessions. I don’t want to add to the...
