by Zena Everett | Feb 4, 2022 | Zena Everett's Blog
I frequently give Crazy Busy masterclasses at corporate wellbeing events. Cash is spaffed on yoga, massages, kombucha, vegan buffets and of course mindfulness. These definitely make us feel a bit better. But their impact is wiped out if you spend the rest of the week...
by Zena Everett | Mar 8, 2021 | Zena Everett's Blog
Now we have proved we can work from home, why should anyone bother to return to the office? A new ‘hybrid’ culture is predicted – two or three days a week in the office, the rest at home. Some people will slip gratefully into this new rhythm. Others may...
by Zena Everett | Feb 16, 2021 | Zena Everett's Blog
The end to the latest lockdown is in sight but we aren’t there yet. Here’s how to plough on: Give yourself a break Workers in the UK have increased their hours by more than 25% in the pandemic according to research by NordVPN Teams. You are...
by Zena Everett | Oct 5, 2020 | Zena Everett's Blog
Coach yourself out of the overwhelm with just one question. Clients are telling me that they feel particularly overwhelmed and weighed down at the moment. ‘Struggling to see the wood for the trees’ is coming up a lot in my sessions. I don’t want to add to the...
by Zena Everett | Sep 1, 2020 | Zena Everett's Blog
As schools reopen today, the UK government has launched a media campaign encouraging us to go back to the office. The CBI have warned of our city centres becoming ghost towns if people continue to stay away: save Pret etc. Yet many people are well in the...
